Mental health issues can affect anyone. Psychiatry experts highlight a range of conditions, from mood disorders, anxiety, and depression to more severe illnesses such as schizophrenia. Spring is known as a season when mental health problems can worsen, although certain conditions are more vulnerable than others.
“People with bipolar disorder are among the most sensitive. During winter, they often experience depressive phases, but with the arrival of spring, they may shift into what is known as a manic state—marked by euphoria, excitement, hyperactivity, insomnia, impulsive behavior, agitation, and psychomotor restlessness,” said psychiatrist Irena Thoma.
But why is spring particularly associated with worsening symptoms in people with mental health conditions?
“This is usually due to longer daylight hours and shorter nights, as well as the strong exposure to light,” she explained.
Psychiatrists emphasize that proper therapy and strict monitoring are essential for individuals with mental health issues to maintain stability.
“For patients suffering from mental health conditions, medication doses—especially in spring—must be carefully monitored. If treatment is consistent and closely supervised, the course of the illness can have a good prognosis,” added Dr. Thoma.
Psychoeducation is also a key process that helps individuals with bipolar disorder recognize early signs of mood changes, enabling timely intervention and medication adjustments.
