{"id":59878,"date":"2023-09-12T19:10:41","date_gmt":"2023-09-12T17:10:41","guid":{"rendered":"https:\/\/euronews.al\/en\/?p=59878"},"modified":"2023-09-12T19:10:41","modified_gmt":"2023-09-12T17:10:41","slug":"school-bags-damage-spine-orthopedists-avoid-heavy-weights","status":"publish","type":"post","link":"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/","title":{"rendered":"School bags damage spine, orthopedists: Avoid heavy weights"},"content":{"rendered":"<p>At the start of the new school year, orthopedic doctors talk about the skeletal injuries that can happen to children from the heavy weight of bags.<\/p>\n<p>In an interview for Euronews Albania, orthopedic doctor Ilir Hasmu\u00e7a says that the weight of books damages the spine.<\/p>\n<p>Another tendency, mainly of high school students, is to hold the bag on one arm, which also creates a problem.<\/p>\n<p>If we do not correct the behavior, the doctor says that the child may end up with surgical intervention.<\/p>\n<p>Standing straight during the learning process but also when the children are preparing homework is equally important to avoid problems with the spine.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the start of the new school year, orthopedic doctors talk about the skeletal injuries that can happen to children from the heavy weight of bags. In an interview for Euronews Albania, orthopedic doctor Ilir Hasmu\u00e7a says that the weight of books damages the spine. Another tendency, mainly of high school students, is to hold [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":59879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[153,1803],"tags":[4199,2795,243,151,4198,4201,4197,4200],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>School bags damage spine, orthopedists: Avoid heavy weights - Euronews Albania<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"School bags damage spine, orthopedists: Avoid heavy weights - Euronews Albania\" \/>\n<meta property=\"og:description\" content=\"At the start of the new school year, orthopedic doctors talk about the skeletal injuries that can happen to children from the heavy weight of bags. In an interview for Euronews Albania, orthopedic doctor Ilir Hasmu\u00e7a says that the weight of books damages the spine. Another tendency, mainly of high school students, is to hold [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/\" \/>\n<meta property=\"og:site_name\" content=\"Euronews Albania\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/euronews.al\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-12T17:10:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/euronews.al\/en\/wp-content\/uploads\/2023\/09\/Screenshot_5-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1734\" \/>\n\t<meta property=\"og:image:height\" content=\"761\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nen Si\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@euronewsalbania\" \/>\n<meta name=\"twitter:site\" content=\"@euronewsalbania\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nen Si\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/\"},\"author\":{\"name\":\"Nen Si\",\"@id\":\"https:\/\/euronews.al\/en\/#\/schema\/person\/444d280f35e047949b7f0bc08093608f\"},\"headline\":\"School bags damage spine, orthopedists: Avoid heavy weights\",\"datePublished\":\"2023-09-12T17:10:41+00:00\",\"dateModified\":\"2023-09-12T17:10:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/\"},\"wordCount\":117,\"publisher\":{\"@id\":\"https:\/\/euronews.al\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/euronews.al\/en\/wp-content\/uploads\/2023\/09\/Screenshot_5-1.jpg\",\"keywords\":[\"avoid\",\"damage\",\"kryesore 1\",\"Kryesoret\",\"orthopedist\",\"school bag\",\"spine\",\"weight\"],\"articleSection\":[\"Albania\",\"Latest news\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/\",\"url\":\"https:\/\/euronews.al\/en\/school-bags-damage-spine-orthopedists-avoid-heavy-weights\/\",\"name\":\"School bags damage spine, orthopedists: Avoid heavy weights - 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